# Hello **URL:** \ **Category:** New to Carers Connect\ **Created:** [6 June 2022 06:39 UTC](https://carersukstaging.discourse.group/t/hello/70160 "2022-06-06T06:39:54Z")\ **Posts on this page:** 6\ **Page:** 1
**Author:** ![Terri\_2206](https://avatars.discourse-cdn.com/v4/letter/t/71e660/32.png) [@Terri\_2206](https://carersukstaging.discourse.group/u/Terri_2206)\ **Post date:** [6 June 2022 06:39 UTC](https://carersukstaging.discourse.group/t/hello/70160/1 "2022-06-06T06:39:54Z")
My name is Terri I’m a Carer for my husband John who has Parkinson’s for the last 10 years and has slowed got worse. Walking is he’s main problem so makes life doing things hard I don’t have help my family try but have busy jobs and there own family Some days l find it hard to cope My husband gets depressed he used to be so active with sports now can’t do any Sorry to go on and on ---
**Author:** ![sunnydisposition](https://avatars.discourse-cdn.com/v4/letter/s/48db29/32.png) [@sunnydisposition](https://carersukstaging.discourse.group/u/sunnydisposition)\ **Post date:** [6 June 2022 08:44 UTC](https://carersukstaging.discourse.group/t/hello/70160/2 "2022-06-06T08:44:33Z")
Hello & welcome Terri It’s better not to rely on family and friends and independent help. It’s better for the person needing the care. As the relationship dynamics can change between family and friends. Have you had a needs assessment and a carers assessment. [https://www.carersuk.org/help-and-advice/practical-support/getting-care-and-support/needs-assessment](https://www.carersuk.org/help-and-advice/practical-support/getting-care-and-support/needs-assessment) [https://www.carersuk.org/help-and-advice/practical-support/getting-care-and-support/carers-assessment](https://www.carersuk.org/help-and-advice/practical-support/getting-care-and-support/carers-assessment) and if you haven’t joined a carers group which you would benefit from [https://www.carersuk.org/help-and-advice/get-support/local-support](https://www.carersuk.org/help-and-advice/get-support/local-support) ---
**Author:** ![Melly1](https://dub1.discourse-cdn.com/flex017/user_avatar/carersukstaging.discourse.group/melly1/32/34_2.png) [@Melly1](https://carersukstaging.discourse.group/u/Melly1)\ **Post date:** [6 June 2022 10:29 UTC](https://carersukstaging.discourse.group/t/hello/70160/3 "2022-06-06T10:29:17Z")
Hi Terri, welcome to the forum. Sounds like life is tough for the both of you. Does your husband have any care/support from care workers? To give you a break and him some independence? If you weren’t caring what would you like to be doing? The lady who helps out with S, also supports a gentleman with Parkinson’s. She helps him with his meds and also takes him out and about. They use a taxi (she doesn’t drive) and as long as they time it right with the meds, his tremors are controlled enough to make it manageable. My Nordic walking teacher/leader holds walks for those with Parkinson’s. Not sure if this would be suitable, but its good for posture, gait and cardio. [https://www.parkinson.org/blog/awareness/pole-walking-for-parkinsons](https://www.parkinson.org/blog/awareness/pole-walking-for-parkinsons) Might be worth investigating. Melly1 ---
**Author:** ![bowlingbun](https://avatars.discourse-cdn.com/v4/letter/b/ac91a4/32.png) [@bowlingbun](https://carersukstaging.discourse.group/u/bowlingbun)\ **Post date:** [6 June 2022 13:22 UTC](https://carersukstaging.discourse.group/t/hello/70160/4 "2022-06-06T13:22:47Z")
Welcome to the forum. I used to be very fit myself, until I was nearly killed in a car accident, and life changed forever, so I can sympathise with your husband. However, it’s not your fault either. You need some regular time off for caring to look after your own physical and mental health too. ---
**Author:** ![Anthony\_21091](https://avatars.discourse-cdn.com/v4/letter/a/6de8d8/32.png) [@Anthony\_21091](https://carersukstaging.discourse.group/u/Anthony_21091)\ **Post date:** [3 July 2022 08:41 UTC](https://carersukstaging.discourse.group/t/hello/70160/5 "2022-07-03T08:41:32Z")
Welcome, Terri. Do get in touch and ask away. PM me by all means… Anthony ---
**Author:** ![Breezey](https://avatars.discourse-cdn.com/v4/letter/b/e9a140/32.png) [@Breezey](https://carersukstaging.discourse.group/u/Breezey)\ **Post date:** [3 July 2022 09:28 UTC](https://carersukstaging.discourse.group/t/hello/70160/6 "2022-07-03T09:28:02Z")
Hi Terri Have you searched for a Parkinsons forum? that could be a help for you as well as here.